It's Never Too Late to Sleep Train
The Low-Stress Way to High-Quality Sleep for Babies, Kids, and Parents
Craig Canapari
The book provides a guide for parents to help their children develop healthy sleep habits through a flexible and tailored approach, emphasizing the importance of consistency and routine. It offers practical advice, addresses common challenges, and includes tips to improve sleep for the whole family without resorting to cry-it-out methods.
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