How to Stop Overthinking
The 7-Step Plan to Control and Eliminate Negative Thoughts, Declutter Your Mind and Start Thinking Positively in 5 Minutes or ...
Chase Hill|Scott Sharp
The book provides a step-by-step guide aimed at helping readers overcome the habit of overthinking by identifying and addressing negative thought patterns. It offers practical strategies and exercises to declutter the mind, foster positive thinking, and improve mental well-being within a short time frame.
See full summary
