Mental Toughness For Young Athletes
Eight Proven 5-Minute Mindset Exercises For Kids And Teens Who Play Competitive Sports
Troy Horne|Moses Horne
The book provides a series of quick, practical exercises designed to enhance mental resilience and improve performance in young athletes participating in competitive sports. It focuses on building confidence, managing pressure, and developing a positive mindset to help kids and teens navigate the challenges of athletic competition.
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