The Practicing Mind
Developing Focus and Discipline in Your Life Master Any Skill or Challenge by Learning to Love the Process
Thomas M. Sterner
The book explores the concept of cultivating a mindset focused on the process rather than the end result, emphasizing the importance of patience, discipline, and mindfulness in mastering skills. It provides practical strategies for staying present and engaged while practicing, helping readers to overcome frustration and achieve their goals through consistent, incremental progress.
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