Summaries of books by Rachel Macy Stafford:
Only Love Today
Reminders to Breathe More, Stress Less, and Choose Love
Rachel Macy Stafford
The book is a collection of inspirational essays and affirmations aimed at helping readers prioritize love and connection in their daily lives amidst the chaos and distractions. It encourages mindfulness, self-compassion, and intentional living to foster more meaningful relationships with oneself and others.
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Hands Free Mama
A Guide to Putting Down the Phone, Burning the To-Do List, and Letting Go of Perfection to Grasp What Really Matters!
Rachel Macy Stafford
The book provides strategies and personal anecdotes to encourage parents to disconnect from digital distractions and engage more deeply with their children and daily lives. It emphasizes the importance of presence, connection, and self-forgiveness over striving for perfection in parenting and personal endeavors.
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Hands Free Life
Nine Habits for Overcoming Distraction, Living Better, and Loving More
Rachel Macy Stafford
The book provides guidance on how to minimize daily distractions and focus on what truly matters, such as relationships and personal growth. It outlines nine specific habits that encourage living intentionally, fostering meaningful connections, and practicing self-care and gratitude.
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