My Grandmother's Hands
Racialized Trauma and the Pathway to Mending Our Hearts and Bodies
Resmaa Menakem
The book explores the concept of racialized trauma, particularly in the context of Black, white, and police bodies, examining how historical and intergenerational trauma manifests in physical and psychological ways. It offers a pathway towards healing through body-centered psychology, providing practical tools for individuals and communities to recognize trauma's impact and engage in the mending process.
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