You Are a Badass Every Day
How to Keep Your Motivation Strong, Your Vibe High, and Your Quest for Transformation Unstoppable
by:
Jen Sincero
Summary:
The book provides readers with daily exercises, inspiration, and advice to maintain a positive mindset and stay motivated on their personal growth journey. It serves as a companion to reinforce the principles of self-empowerment and to help readers overcome obstacles and continue striving towards their goals.
Key points:
1. Self-Love: The book promotes self-love, self-acceptance, and self-care. It advises against self-comparison and emphasizes mental health.
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