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Yes to Life

In Spite of Everything
Summary:

The book presents a series of lectures given by psychiatrist Viktor Frankl shortly after his release from a Nazi concentration camp, where he reflects on the importance of finding meaning in life, even under the most difficult circumstances. Frankl discusses his experiences and the core principles of his therapeutic approach, logotherapy, emphasizing the human capacity for resilience and the pursuit of purpose.

Key points:

1. Meaning in Suffering: Frankl, a Holocaust survivor, believes life has meaning even in suffering. His theory, logotherapy, suggests that suffering can lead to a deeper purpose.

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