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The Expectation Effect

How Your Mindset Can Change Your World
Summary:

The book explores the concept that an individual's mindset and expectations can significantly influence their health, abilities, and daily experiences. It presents scientific evidence and real-life examples to demonstrate how adopting a positive outlook can lead to tangible improvements in various aspects of life.

Key points:

1. Expectations Influence Reality: Robson shows how our expectations can shape our perception and actions, often making what we expect to happen a reality.

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