French Kids Eat Everything
How Our Family Moved to France, Cured Picky Eating, Banned Snacking, and Discovered 10 Simple Rules for Raising Happy, Healthy Eaters
by:
Karen Le Billon
Summary:
The book chronicles a family's journey as they adapt to French food culture, which transforms their children's eating habits from picky to diverse and healthy. It outlines ten practical rules the family learns, including no snacking and the importance of communal meals, to encourage a balanced approach to food and eating.
Key points:
1. Variety: The book stresses the need for diverse food exposure in children to develop a broad palate and avoid fussiness.
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