Summary:
The book provides guidance and support for women whose husbands are going through a midlife crisis, focusing on self-care strategies and emotional detachment techniques. It offers practical advice on coping with the changes and challenges during this period, aiming to empower women to maintain their well-being and navigate the complexities of their relationships.
Key points:
1. Detachment: The book highlights emotional detachment as a survival tool for women dealing with their husbands' midlife crisis.
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