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Parenting from the Inside Out

how a deeper self-understanding can help you raise children who thrive
Summary:

The book explores the importance of understanding one's own emotional history to effectively parent and foster secure attachment with children. It combines neurobiology with attachment research to provide insights and strategies for raising emotionally intelligent and resilient children.

Key points:

1. Self-Understanding: The book stresses the need for parents to reflect on their own childhood to shape their parenting style.

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