Summary:
The book delves into the psychology of winning, exploring the mental habits and beliefs of successful athletes and how these principles can be applied to achieve success in everyday life. It offers insights and practical advice on cultivating a champion's mindset, overcoming obstacles, and maintaining focus and confidence to reach one's highest potential.
Key points:
1. Attitude Power: Dr. Rotella stresses a positive, resilient attitude is key to success, not just talent.
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