The Book of Ho'oponopono

The Hawaiian Practice of Forgiveness and Healing

by: Nathalie Lamboy

in: Emotional Healing

Summary:

The book provides an in-depth exploration of the traditional Hawaiian practice of Ho'oponopono, detailing its history, principles, and methods for promoting forgiveness, healing, and reconciliation. It offers practical guidance on how to apply these techniques in daily life to resolve conflicts, release negative emotions, and achieve personal and interpersonal harmony.

Key points:

1. Ho'oponopono Practice: A Hawaiian method of forgiveness and reconciliation. It involves four steps: repentance, forgiveness, gratitude, and love, aiming to heal inner conflicts to improve outer reality.

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