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The Beauty of Discomfort

How What We Avoid Is What We Need
Summary:

The book explores the concept that embracing discomfort is essential for personal and professional growth, arguing that avoiding challenges hinders development. It provides insights and strategies for overcoming the natural inclination to seek comfort, suggesting that facing difficulties can lead to innovation and success.

Key points:

1. Discomfort as Growth: Lang suggests that discomfort helps us grow and find new opportunities. We should see it as a positive force for change.

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