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Conscious Coaching

The Art and Science of Building Buy-In
Summary:

The book explores the interpersonal dynamics between coaches and athletes, emphasizing the importance of understanding individual athlete personalities to tailor communication and build trust. It combines scientific research with practical strategies to enhance coaching effectiveness and athlete engagement through psychological insights and relationship-building techniques.

Key points:

1. Building Trust: Bartholomew stresses the need for coaches to gain trust and commitment from those they coach for better results.

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