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Black Fatigue

How Racism Erodes the Mind, Body, and Spirit
Summary:

The book examines the cumulative psychological, physical, and emotional effects of systemic racism on Black individuals, exploring how constant exposure to discrimination and inequality leads to a state of exhaustion known as "Black fatigue." It delves into the historical context of this fatigue, its impact on health and well-being, and the ways in which society perpetuates racial disparities.

Key points:

1. Black Fatigue: The book defines "Black Fatigue" as the physical and mental exhaustion African Americans experience due to persistent systemic racism.

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