Breaking Free from Body Shame
Dare to Reclaim What God Has Named Good
by:
Jess Connolly
in:
Christianity
Summary:
The book challenges readers to reject societal and personal body shame, advocating for a spiritual and holistic approach to self-acceptance based on the belief that God created every body as inherently good. It provides practical guidance and personal stories to inspire individuals to embrace their bodies, combat negative self-talk, and find freedom in viewing themselves through a lens of divine love and purpose.
Key points:
1. Body Shame: The book explores body shame, its societal roots, and its mental health impacts.
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