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The Leader's Guide to Resilience

Summary:

The book provides practical advice and strategies for leaders to develop resilience within themselves and their teams, focusing on emotional intelligence, mindfulness, and adaptability. It offers tools and exercises to enhance personal well-being, manage stress, and foster a positive, resilient organizational culture.

Key points:

1. Know Yourself: Leaders need to be aware of their feelings and reactions to stay calm and understand their team's emotions.

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