The Power of Flexing
How to Use Small Daily Experiments to Create Big Life-Changing Growth
by:
Susan J. Ashford
Summary:
The book provides a guide on how to achieve personal and professional growth through the concept of "flexing," which involves making small, deliberate adjustments in behavior and mindset. It offers practical strategies and real-world examples to help readers learn how to adapt to challenges, improve their skills, and reach their goals through incremental, experimental changes.
Key points:
1. Flexing Concept: The book introduces 'flexing' as a growth method involving adaptability and change through small, manageable experiments.
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