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Slow Sex

The Path to Fulfilling and Sustainable Sexuality
Summary:

The book advocates for a mindful approach to sexual encounters, emphasizing the importance of connection, presence, and taking time to explore physical intimacy without rushing. It offers practical advice and exercises designed to enhance sexual experiences, deepen relationships, and cultivate a more satisfying and sustainable sexual life.

Key points:

1. Mindfulness in Sex: Be fully present during sex to deepen connection and improve the experience.

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