Before Happiness
The 5 Hidden Keys to Achieving Success, Spreading Happiness, and Sustaining Positive Change
by:
Shawn Achor
Summary:
The book presents five foundational concepts that pave the way for a positive mindset, which is essential for achieving success and spreading happiness. It offers strategies for increasing optimism, changing one's reality by adjusting perception, and creating a positive ripple effect in one's environment to sustain long-term positive change.
Key points:
1. Positive Reality: Adopt a positive mindset to improve happiness and success by focusing on the good in life.
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