The Power of Purpose
Find Meaning, Live Longer, Better
Summary:
The book explores how having a clear sense of purpose can enhance one's life, arguing that purpose-driven individuals not only experience greater fulfillment but also tend to live longer, healthier lives. It provides readers with practical guidance on discovering their own purpose and translating it into action to improve their overall well-being.
Key points:
1. Purpose for Longevity: Leider links a strong sense of purpose to longer, healthier lives, noting it boosts mental and physical health and stress resilience.
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