Summary:
The book guides readers through a 40-day journey of fasting, not just from food but from various forms of consumption and negative behaviors, encouraging a focus on Jesus and the Easter story. Each day includes a devotional, reflection on Christ's life, and a unique fasting suggestion, aiming to deepen spiritual awareness and growth.
Key points:
1. Fasting from Distractions: The book promotes fasting from not just food, but also distractions like social media and TV to foster spiritual growth.
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