Summary:
The book provides guidance on how to overcome anxiety through faith and spirituality, drawing on biblical teachings and Christian principles. It offers practical advice and encouragement for readers to trust in God and find peace amidst life's uncertainties and stressors.
Key points:
1. "C.A.L.M" Acronym: Lucado's acronym C.A.L.M (Celebrate God, Ask for help, Leave concerns with Him, Meditate on good) guides towards peace in chaos, emphasizing faith, prayer, and positivity.
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