Summaries of books by Judy Dyer:
The Empowered Empath
A Simple Guide on Setting Boundaries, Controlling Your Emotions, and Making Life Easier
Judy Dyer
The book provides strategies and practical advice for highly sensitive individuals to manage their intense emotions and establish healthy boundaries. It offers tools to help empaths navigate social interactions and self-care routines to improve their overall well-being and life satisfaction.
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The Highly Sensitive
How to Find Inner Peace, Develop Your Gifts, and Thrive
Judy Dyer
The book provides guidance and strategies for individuals with high sensitivity to manage their heightened emotional responses and environmental stimuli. It offers insights into embracing this trait as a gift, fostering self-awareness, and creating a lifestyle that supports personal well-being and growth.
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