How to Stop Losing Your Sh*t with Your Kids
A Practical Guide to Becoming a Calmer, Happier Parent
Carla Naumburg
The book provides strategies and practical tips for parents to manage their stress and avoid outbursts of anger when dealing with their children. It emphasizes mindfulness, self-awareness, and understanding triggers to help parents respond more calmly and effectively in challenging parenting situations.
See full summary
