Water for Health, for Healing, for Life
You're Not Sick, You're Thirsty!
F. Batmanghelidj
The book advocates the idea that many ailments and chronic health conditions are the result of dehydration, arguing that a consistent intake of water can prevent, treat, and cure a variety of illnesses. It emphasizes the role of water in bodily functions and presents a regimen for water consumption as a means to maintain health and wellness.
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