Summaries of books by Kate Allan:
You Can Do All Things
Drawings, Affirmations and Mindfulness to Help With Anxiety and Depression (TheLatestKate)
Kate Allan
The book is a collection of whimsical, colorful illustrations paired with uplifting affirmations and messages of encouragement designed to provide comfort and support to those dealing with anxiety and depression. It incorporates elements of mindfulness and self-care to inspire positivity and resilience in its readers.
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It’s Your Weirdness that Makes You Wonderful
A Self-Acceptance Prompt Journal (TheLatestKate)
Kate Allan
The book is a guided journal filled with supportive prompts and affirmations designed to encourage self-acceptance and celebrate individuality. It features whimsical illustrations alongside gentle reminders to embrace one's unique qualities and foster positive mental health.
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