Mindful Affirmations and Activities
For Kids to Practice Mindfulness, Gratitude, Develop Confidence, and Manage Their Emotions
Pragya Tomar
The book provides a collection of positive affirmations and engaging activities designed to help children cultivate mindfulness, express gratitude, build self-confidence, and effectively manage their emotions. It serves as a practical guide for young readers to develop emotional intelligence and foster mental well-being through interactive exercises.
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