Recovery from Narcissistic Abuse, Gaslighting, Codependency and Complex PTSD
Workbook and Guide to Overcome Trauma, Toxic Relationships, ... and Recover from Unhealthy Relationships)
Linda Hill
The book serves as a comprehensive self-help guide, providing strategies and exercises to help individuals heal from the psychological damage caused by narcissistic abuse, gaslighting, and codependent relationships. It offers insights into recognizing toxic patterns, building resilience, and fostering recovery from complex PTSD resulting from unhealthy relationships.
See full summary
