Summaries of books by Monica Sweeney:
Let That Sh*t Go
A Journal for Leaving Your Bullsh*t Behind and Creating a Happy Life
Monica Sweeney
The book is a guided journal filled with irreverent prompts, quotes, and exercises designed to help readers release stress and negativity. It encourages self-reflection and personal growth through humor and profanity-laced wisdom, aiming to foster a more joyful and authentic life.
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Zen as F*ck
Monica Sweeney
The book is a guided journal filled with profanity-laced prompts and activities designed to help readers embrace the Zen philosophy through irreverent humor. It encourages self-reflection and mindfulness with a no-nonsense, tough-love approach to personal growth and stress relief.
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Find Your F*cking Happy
A Journal to Help Pave the Way for Positive Sh*t Ahead
Monica Sweeney
The book is an interactive journal filled with prompts, affirmations, and irreverent activities designed to guide readers toward self-reflection and personal growth. It encourages users to embrace a positive mindset and let go of negativity through candid, humorous exercises.
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