Birthing from Within
An Extra-Ordinary Guide to Childbirth Preparation
Pam England CNM|Rob Horowitz.
The book offers a holistic approach to childbirth preparation, blending mindfulness, and personal growth with practical advice and creative expression. It encourages expectant parents to explore their fears and expectations around birth through art, visualization, and storytelling, while also providing guidance on labor techniques and pain coping strategies.
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