Summaries of books about Pregnancy & Childbirth:
We're Pregnant! The First Time Dad's Pregnancy Handbook
Adrian Kulp
The book serves as a comprehensive guide for expectant fathers, providing week-by-week pregnancy milestones, practical advice on how to support their partner, and insights into the changes and development of the baby. It also includes tips for preparing for fatherhood, understanding pregnancy-related medical terms, and navigating the emotional journey of becoming a first-time dad.
See full summary
Expecting Better
Why the Conventional Pregnancy Wisdom Is Wrong--and What You Really Need to Know
Emily Oster
The book critically examines common pregnancy advice using economic principles and data analysis to empower expectant parents with evidence-based information. It challenges myths and misconceptions about pregnancy, offering insights on topics such as prenatal testing, diet, and activities, enabling informed decision-making.
See full summary
Ina May's Guide to Childbirth
Updated With New Material
Ina May Gaskin
The book offers comprehensive guidance on natural childbirth, combining medical advice with anecdotal narratives to empower expectant mothers. It covers birthing techniques, the role of midwives, and strategies for minimizing pain and intervention during labor.
See full summary
Taking Charge of Your Fertility
The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health
Toni Weschler
The book provides comprehensive information on the fertility awareness method (FAM), teaching women how to track their menstrual cycles to either prevent or achieve pregnancy naturally. It also serves as a resource on reproductive health, offering insights into understanding gynecological issues and advocating for informed choices regarding women's reproductive care.
See full summary
The Vaccine-Friendly Plan
Dr. Paul's Safe and Effective Approach to Immunity and Health-from Pregnancy Through Your Child's Teen Years
Paul Thomas|Jennifer Margulis
The book provides guidance on a selective vaccination schedule that aims to reduce exposure to toxins and support children's health from pregnancy through the teen years. It also offers advice on nutrition, natural health remedies, and how to navigate various medical interventions during childhood.
See full summary
Real Food for Pregnancy
The Science and Wisdom of Optimal Prenatal Nutrition
Lily Nichols
The book provides evidence-based guidelines for prenatal nutrition, emphasizing the importance of real, nutrient-dense foods for the health of both mother and baby. It challenges conventional dietary recommendations for pregnant women and offers practical advice, meal ideas, and insights into the latest scientific research on maternal nutrition.
See full summary
Pregnancy Notes
Before; During & After
Rujuta Diwekar
The book offers comprehensive guidance on nutrition and exercise for women before, during, and after pregnancy, emphasizing traditional Indian dietary wisdom and practices. It provides practical advice on managing health and wellness, dealing with common pregnancy ailments, and postpartum recovery to ensure the well-being of both the mother and the child.
See full summary
The Mama Natural Week-by-Week Guide to Pregnancy and Childbirth
Genevieve Howland
The book provides expectant mothers with a comprehensive guide to pregnancy and childbirth, offering natural and holistic advice for each week of pregnancy. It includes nutritional tips, information on baby's development, natural remedies for common pregnancy ailments, and insights into the birthing process.
See full summary
Mayo Clinic Guide to a Healthy Pregnancy
Myra J. Wick
The book provides expectant mothers with comprehensive information on pregnancy, childbirth, and the postpartum period, including month-by-month updates on baby's development and maternal health. It offers practical advice on nutrition, exercise, common pregnancy symptoms, potential complications, and newborn care, all based on the expertise of Mayo Clinic specialists.
See full summary
Mayo Clinic Guide to a Healthy Pregnancy
2nd Edition: Fully Revised and Updated
Mayo Clinic
The book provides expectant mothers with comprehensive information on pregnancy and childbirth, covering topics such as fetal development, prenatal care, and labor. It also offers practical advice on nutrition, exercise, and managing pregnancy symptoms, with insights drawn from medical experts at the Mayo Clinic.
See full summary