Taking Charge of Your Fertility
The Definitive Guide to Natural Birth Control, Pregnancy Achievement, and Reproductive Health
by:
Toni Weschler
Summary:
The book provides comprehensive information on the fertility awareness method (FAM), teaching women how to track their menstrual cycles to either prevent or achieve pregnancy naturally. It also serves as a resource on reproductive health, offering insights into understanding gynecological issues and advocating for informed choices regarding women's reproductive care.
Key points:
1. Fertility Awareness Method (FAM): A natural birth control method that involves tracking your menstrual cycle to identify fertile days. It requires daily monitoring of body temperature and cervical mucus.
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