The Adrenal Thyroid Revolution
A Proven 4-Week Program to Rescue Your Metabolism, Hormones, Mind & Mood
Aviva Romm
The book provides a comprehensive program aimed at addressing chronic stress and hormonal imbalance, focusing on restoring adrenal and thyroid health through diet, lifestyle changes, and natural remedies. It offers a step-by-step approach to help readers improve their metabolism, balance hormones, and enhance overall mental and emotional well-being.
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