The First Forty Days
The Essential Art of Nourishing the New Mother
Heng Ou|Amely Greeven|Marisa Belger
The book focuses on the postpartum period, offering guidance on self-care and recovery for new mothers through traditional practices, recipes, and holistic remedies. It emphasizes the importance of nutrition, rest, and emotional support to help women heal and adjust to motherhood during the initial six weeks after childbirth.
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