The Book of Joy
Lasting Happiness in a Changing World
Dalai Lama|Desmond Tutu|Douglas Carlton Abrams
The book presents a week-long conversation between the Dalai Lama and Archbishop Desmond Tutu, discussing the nature of joy, its obstacles, and the practices that cultivate it despite life's challenges. It blends anecdotes, spiritual wisdom, and science to explore themes of compassion, gratitude, and forgiveness as foundations for a joyful life.
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