The Interstitial Cystitis Solution
A Holistic Plan for Healing Painful Symptoms, Resolving Bladder and Pelvic Floor Dysfunction, and Taking Back Your Life
Nicole Cozean|Jesse Cozean
The book provides a comprehensive guide to understanding and managing interstitial cystitis (IC), offering evidence-based strategies for alleviating symptoms through diet, physical therapy, and stress management. It includes personalized treatment plans, exercises, and advice on navigating the emotional challenges associated with IC to improve overall quality of life.
See full summary
