Summaries of books by Meg Jay:
The Defining Decade
Why Your Twenties Matter--And How to Make the Most of Them Now
Meg Jay
The book emphasizes the importance of the twenties as a critical period for personal and professional development, offering practical advice on how to navigate this formative decade. It covers topics such as work, love, the brain, and the importance of intentional decision-making to set the foundation for a fulfilling life.
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Supernormal
The Untold Story of Adversity and Resilience
Meg Jay
The book explores the phenomenon of resilience, examining how individuals overcome adversity and trauma to lead remarkable and impactful lives. It combines scientific research with personal narratives to demonstrate how facing challenges can lead to extraordinary personal growth and strength.
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