Taste for Truth

A 30 Day Weight Loss Bible Study

Barb Raveling

The book provides a 30-day devotional study that integrates biblical principles with weight loss strategies, encouraging readers to explore their relationship with food and their faith. It includes daily lessons, questions for reflection, and practical tools to help individuals break free from the cycle of emotional eating and develop healthier habits aligned with Christian teachings.

See full summary

I Deserve a Donut

A Christian Weight Loss Resource

Barb Raveling

The book provides a Christian perspective on weight loss, offering readers spiritual tools and questions to challenge the lies that lead to emotional eating. It includes Bible verses, tips for renewing the mind, and practical strategies to develop healthier eating habits aligned with faith-based principles.

See full summary