Stuffocation

Living More with Less

James Wallman

The book argues against materialism and the accumulation of too many possessions, advocating for a shift towards experientialism, where finding happiness and meaning through experiences rather than things is emphasized. It explores the cultural shift towards minimalism and offers insights on how to declutter life, reduce stress, and focus on what truly matters.

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Time and How to Spend It

The 7 Rules for Richer, Happier Days

James Wallman

The book provides a guide to using time more effectively to enhance well-being, drawing on psychology and philosophy. It outlines seven principles, encapsulated in the acronym STORIES (Story, Transformation, Outside & Offline, Relationships, Intensity, Extraordinary, Status & Significance), to help readers live more fulfilling lives by making better choices about how they spend their time.

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