Summaries of books by Amy Morin:
13 Things Mentally Strong People Don't Do
Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success
Amy Morin
The book outlines thirteen common behaviors and thought patterns that can hinder one's mental strength and personal growth, such as wallowing in self-pity, shying away from change, and resenting others' success. It provides strategies to overcome these obstacles, encouraging readers to build resilience and improve their emotional well-being through practical exercises and mindset shifts.
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13 Things Mentally Strong Women Don't Do
Own Your Power, Channel Your Confidence, and Find Your Authentic Voice for a Life of Meaning and Joy
Amy Morin
The book outlines the thirteen common habits that women often engage in that can hold them back, such as comparing themselves to others, and provides strategies to overcome these patterns. It empowers readers with practical advice and exercises to build mental strength and achieve personal and professional fulfillment.
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13 Things Mentally Strong Parents Don't Do
Raising Self-Assured Children and Training Their Brains for a Life of Happiness, Meaning, and Success
Amy Morin
The book outlines the common parenting practices that can inadvertently hinder children's mental strength, such as overindulging or shielding them from failure. It provides strategies to foster resilience, autonomy, and psychological fortitude in children for their long-term well-being and success.
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