Gut
The Inside Story of Our Body's Most Underrated Organ
Giulia Enders
The book delves into the complex and often overlooked world of the human digestive system, explaining how the gut works, its role in our overall health, and the intricate balance of its microbiome. It combines scientific research with engaging anecdotes to illuminate the connection between digestion and various aspects of well-being, including the immune system, mood, and mental health.
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