Blood Type O Food, Beverage and Supplement Lists

Peter J. D'Adamo

The book provides dietary guidelines, food lists, and health tips tailored specifically for individuals with blood type O, based on the belief that one's blood type affects digestion and overall health. It includes recommendations for foods to consume or avoid, as well as suggested supplements and beverages to complement the diet plan.

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Blood Type A Food, Beverage and Supplement Lists

Peter J. D'Adamo

The book provides dietary guidelines and lists of foods that are considered beneficial, neutral, or harmful for individuals with blood type A, based on the premise that one's blood type affects digestion and overall health. It includes recommendations for beverages and supplements to complement the diet, aiming to optimize health and reduce the risk of disease for those with this blood type.

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Blood Type B Food, Beverage and Supplement Lists

Peter J. D'Adamo

The book provides dietary guidelines tailored to individuals with blood type B, outlining which foods, beverages, and supplements are considered beneficial or detrimental to their health and well-being. It includes lists of recommended and to-be-avoided items, aiming to optimize nutrition and health outcomes based on the blood type diet theory.

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