Every Body Yoga
Let Go of Fear, Get On the Mat, Love Your Body.
Jessamyn Stanley
The book is a guide to yoga that emphasizes inclusivity and self-acceptance, offering personal anecdotes, step-by-step yoga sequences, and encouragement for individuals of all shapes, sizes, and levels of ability. It challenges the traditional yoga stereotypes and provides practical advice for embracing yoga as a tool for both physical health and personal growth.
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