Summaries of books by Benjamin P. Hardy:
Personality Isn't Permanent
Break Free from Self-Limiting Beliefs and Rewrite Your Story
Benjamin P. Hardy
The book challenges the notion that personality is fixed, arguing that it can evolve over time through intentional actions and mindset shifts. It provides strategies for overcoming past traumas, redefining one's identity, and setting goals that facilitate personal growth and change.
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Willpower Doesn't Work
Discover the Hidden Keys to Success
Benjamin P. Hardy
The book argues that individual willpower is insufficient for achieving success and instead emphasizes the importance of creating and controlling one's environment to foster good habits and productivity. It provides strategies for making structural life changes, such as designing surroundings, building a supportive community, and setting clear goals to enable lasting personal transformation.
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Be Your Future Self Now
The Science of Intentional Transformation
Benjamin P. Hardy
The book provides insights into the psychology of personal change and growth, offering strategies for individuals to envision and embody their future selves through intentional actions and mindset shifts. It combines scientific research with practical exercises to help readers break free from current limitations and proactively create their desired future.
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