Badass Ways to End Anxiety & Stop Panic Attacks!
A counterintuitive approach to recover and regain control of your life
Geert Verschaeve
The book provides unconventional strategies for overcoming anxiety and panic attacks, focusing on understanding the underlying mechanisms of these conditions and offering practical techniques to regain control. It emphasizes a non-traditional approach that challenges common advice, encouraging readers to confront their fears and change their relationship with anxiety.
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