Let That Sh*t Go
Find Peace of Mind and Happiness in Your Everyday
Nina Purewal, Kate Petriw
The book provides practical advice on how to release the burdens of the past, alleviate worry about the future, and cultivate a more mindful, peaceful, and happy presence in everyday life. It combines personal anecdotes with easy-to-digest wisdom from mindfulness and meditation practices to help readers let go of unnecessary stress and embrace a more serene outlook.
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