The Alkaline Reset Cleanse
The 7-Day Reboot for Unlimited Energy, Rapid Weight Loss, and the Prevention of Degenerative Disease
Ross Bridgeford
The book provides a guide to a seven-day detox program designed to reset the body's pH balance by promoting an alkaline diet, which is believed to enhance energy, facilitate weight loss, and prevent chronic diseases. It includes meal plans, recipes, and tips for lifestyle changes to maintain long-term health benefits beyond the initial cleanse.
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